When should physical activity focus primarily on physical literacy?

Focusing primarily on physical literacy with children who haven't hit puberty yet is crucial because this developmental stage is essential for establishing foundational motor skills, confidence, and a positive attitude towards physical activity. At this age, children are in a prime position to learn basic movement patterns and develop coordination, balance, and strength, which serve as the building blocks for more complex skills and sports later on.

Engaging children in activities that enhance physical literacy can improve their overall physical competence, making them more likely to enjoy and pursue physical activities throughout their lives. By fostering a love for movement during these formative years, children are more inclined to remain active as they grow older, which can lead to a healthier lifestyle and reduced risk of chronic diseases.

Other age groups may benefit from physical literacy initiatives, but those focusing on adolescents, all age groups, or adults may not capture the same importance of this early developmental window. Adolescents may be more influenced by social factors and competitive sports, while adults typically focus more on maintaining fitness and health rather than fundamental movement skills.