When considering the adaptations from cardiorespiratory exercise, which is NOT considered a physiological adaptation?

Disable ads (and more) with a premium pass for a one time $4.99 payment

Study for the Exercise is Medicine (EIM) Level 2 Exam. Prepare with flashcards and multiple choice questions, each question provides hints and detailed explanations.

The choice of improved proprioception as not being a physiological adaptation to cardiorespiratory exercise is accurate. Physiological adaptations refer to changes in the body's systems that occur in response to consistent exercise training, particularly focusing on improvements in the cardiovascular and respiratory systems.

Increased stroke volume, decreased heart rate, and decreased blood pressure are all direct responses to cardiorespiratory training. Increased stroke volume signifies that the heart pumps a greater volume of blood per beat, which is essential for efficient oxygen delivery during exercise. Decreased resting heart rate is also a common adaptation, indicating improved cardiac efficiency; as the heart becomes more efficient, it doesn't need to beat as frequently to supply adequate blood flow. Decreased blood pressure, particularly systolic pressure, is another beneficial adaptation that reflects improved vascular function and adaptability to physical activity.

In contrast, proprioception pertains to the body's ability to sense movement and position, which is more related to neuromuscular adaptations rather than physiological changes in the cardiovascular or respiratory systems. While proprioception can improve with various types of physical activity, it does not fall under the category of physiological adaptations specific to cardiorespiratory exercise. This distinction highlights how different types of training can lead to varied adaptations across the body's systems.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy