What is the primary philosophy behind Exercise is Medicine (EIM)?

The primary philosophy behind Exercise is Medicine (EIM) is that physical activity should be integrated into healthcare systems. This approach emphasizes the crucial role that exercise plays not only in maintaining overall health but also in preventing and managing chronic diseases. By incorporating physical activity into healthcare practices, healthcare providers can encourage patients to adopt healthier lifestyles and improve their quality of life.

The effectiveness of the EIM initiative relies on a collaborative framework that engages healthcare professionals to prescribe exercise as part of a comprehensive treatment plan. This integration signifies that physical activity is not simply a supplementary recommendation but a foundational aspect of medical care that should be actively promoted and supported within health systems.

In contrast, viewing physical activity only as a form of recreation, attributing its benefits solely to athletes, or considering exercise to be optional for health does not align with the fundamental beliefs conveyed by the EIM initiative. These perspectives neglect the extensive research supporting the profound impact that regular physical activity can have on the health of individuals across all demographics.