What is a key benefit of integrating exercise into preventive healthcare?

Integrating exercise into preventive healthcare significantly enhances overall health outcomes, which is a fundamental principle of the Exercise is Medicine initiative. Regular physical activity not only reduces the risk of chronic diseases such as heart disease, diabetes, and obesity, but it also improves mental health, boosts immune function, and enhances quality of life. By promoting exercise, healthcare providers can help patients achieve better health status, reduce healthcare costs, and foster a culture of wellness. This proactive approach emphasizes the importance of prevention rather than just treating existing conditions, leading to a healthier population overall.