What aspect of health does EIM view exercise as?

The aspect of health that Exercise is Medicine (EIM) emphasizes is that exercise is viewed as a vital sign of health. This perspective positions physical activity not merely as an optional or supplemental aspect of wellness but as a fundamental component of overall health and well-being. EIM advocates for the integration of exercise into healthcare practices, suggesting that exercise should be monitored and discussed in the same way vital signs like heart rate or blood pressure are assessed. This recognition of exercise as a vital sign underscores its importance in both the prevention and management of chronic diseases, aligning with the view that physical activity is crucial for maintaining optimal health. By viewing exercise in this way, EIM helps promote the message that regular physical activity is essential and can be as critical as traditional medical interventions in promoting long-term health outcomes.