In what way can personal health records improve EIM practices?

The option that states personal health records facilitate tracking of physical activity and promote motivation is accurate because these records are designed to help individuals monitor their health metrics over time, including physical activity levels. By providing a structured way for users to log their daily exercise, personal health records foster self-awareness and accountability. When individuals track their physical activity consistently, they can set realistic goals, observe their progress, and stay motivated to maintain or increase their activity levels. Additionally, the act of recording physical activity can help identify patterns and triggers related to engagement in exercise, which can further reinforce positive health behaviors.

The effectiveness of implementing exercise as medicine is significantly enhanced when patients take an active role in managing their health through tracking tools. This can lead to better outcomes by encouraging lifestyle changes that promote physical fitness and overall wellness.